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Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
„No fads, no nonsense, just practical, science-based advice on how to eat well“ – Daily Mail, Books of the Year
„A rigorously academic book that welcomes the layperson with open arms“ – The Times
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| Autor | Tim Spector |
|---|---|
| Izdavačka kuća | Vintage |
| Naslovnica | Mekana korica |
| Vrsta | Istraživanja |
| Žanrovi | Zdravlje , Zdrava prehrana, Samousavršavanje i samopomoć |
| Jezik | Engleski |
| Nacionalnost | Engleska |
|---|---|
| Težina | 0.37 kg |
| Crtični kod | 9781529919660 |
| Poveznica na GoodReads | Vidi |
| Veličina pakiranja | 13 x 20 x 2.5 cm |
| Kataloški broj | BKHL18665 |
